Oral Health: A window to your overall health.


What's the connection between oral health and overall health?


Your mouth is teeming with bacteria, most of them harmless. Natural defenses and good oral health care , such as daily flossing, can keep these bacteria under control. However, harmful bacteria can sometimes grow out of control and cause oral infections,such as tooth decay and gum disease. In addition, medications,or treatments that reduce saliva flow, disrupt the normal balance of bacteria in your mouth.


Conditions that are linked to Oral health are as follows:
Endocarditis,Cardiovascular disease, Pregnancy, Diabetes, HIV/AIDS, Osteoporosis, Alzheimers disease, Sjogrens syndrome and eating disorders.


How can you protect yourself?
Brush at least twice a day
Replace your toothbrush every 3-4 months, or brush head , if you are using an electric tooth brush
Floss daily
Eat a healthy diet
Schedule regular dental check ups


Remember, taking care of your oral health is an investment in your overall health.




Source:Mayo Foundation for Medical Education and Research